Reclaim Your Health From the Inside Out
Personalized, science-grounded nutrition care that addresses inflammation, gut health, and the mind–body connection — so you can feel like yourself again.
Three Roots of Lasting Wellness
Most chronic symptoms share common origins. My approach targets these three interconnected pillars to restore balance and vitality.
Inflammation
Chronic low-grade inflammation underlies fatigue, pain, and disease. We identify and address your unique triggers through food, lifestyle, and targeted protocols.
Mind–Body Connection
Stress, sleep, and emotional health profoundly shape your physiology. We integrate nervous system support into every care plan.
Gut Health
Your gut is the foundation of immunity, mood, and metabolism. Functional testing reveals what's disrupting your microbiome — and how to restore it.
How I Can Support You
Two core service paths, both rooted in functional medicine principles and personalized to your unique biology.
Nutrition Counseling
We dig into your health history, symptoms, and goals to build a nutrition plan that works with your body — not against it. No cookie-cutter diets. Just real, sustainable change.
Functional Testing
Standard labs miss a lot. Functional testing uncovers hidden imbalances in gut microbiome, nutrient status, hormones, and more — giving us a precise roadmap for your healing.
Meet Dr. Z
Dr. Dawn Zerneke has spent more than 25 years helping people get healthier — leading health and well-being programs that reached millions of members across health plans, employers, and health systems nationwide. Along the way she saw the same pattern again and again: lasting change doesn't come from managing symptoms, it comes from addressing root causes. That conviction led her to earn her Doctor of Science in Holistic Nutrition in 2019 and recently founded Revitafresh, where she now brings decades of health-industry depth to something far more personal: one-on-one, functional-medicine-informed nutrition care focused on inflammation, gut health, and the mind–body connection. Her practice is fully virtual, welcoming clients from across the country.
- D.Sc. Holistic Nutrition
- Master in Business Communication
- BS, Health Promotion and Wellness
- National Provider Identifier, 1033947379
- Professional Memberships: American Nutrition Association, National Association of Nutrition Professionals, Institute of Functional Medicine
Sessions & Rates
Transparent pricing with no surprises. All sessions are conducted virtually.
Initial Consultation
60 minutes
- Comprehensive health history review
- Personalized nutrition assessment
- Initial care plan & next steps
- Lab/testing recommendations
Follow-Up Session
30 minutes
- Progress review & plan adjustments
- Lab result interpretation
- Protocol refinement
- Ongoing support & accountability
Inflammation Starter Kit
Assessment + Lab
A lifestyle assessment covering nutrition, movement, sleep, stress, and metabolic health — paired with an hs-CRP blood test to measure inflammation in your body. Together they give you a clearer picture of your inflammation-related health and practical steps to improve it.
- Inflammation Check-In lifestyle assessment
- hs-CRP blood test included
- Covers nutrition, movement, sleep & stress
- Practical steps to reduce modifiable risk
What Patients Are Saying
"What a gift Dawn's knowledge and skills have been for me. She is so knowledgeable in her field, and works with you to find next steps while walking you through the process. She has taught me so much about my body, and provided direction in how to naturally receive the nutrients my body needs. She has ordered testing that has given clarity to my gut issues, which has allowed me to put the needed protocols in place to care for and support my body's healing process! I am beyond thankful for her gifts, and am so encouraged to have found her!"
Audrey Shivler
Gut health & nutritional support
"As a high schooler, I struggled with an upset stomach pain almost every time I ate. After seeing multiple doctors with no answers, I worked with Dr. Z and finally found the root cause through testing. I followed her diet and supplement plan for three months. After the treatment plan I was finally able to eat without constantly dealing with an upset stomach. I'm so grateful for her help and highly recommend her for anyone with digestive issues!"
Sami M.
Digestive health
"I constantly felt tired and sluggish despite eating healthy. Dr Z took the time and diagnostic tools to identify what my body needed specifically. Not all foods are equal. I have my energy back and my thyroid condition even improved without having to go on meds. Thanks for going the extra mile to help Dr Z!"
Wendy M.
Energy & thyroid support
"For about a year, I had terrible GI issues — I was miserable to the point that I couldn't leave my house. My gastroenterologist chalked it up to IBS and told me to take Miralax daily. I was not settling for that. I wanted to find the root cause. Dr. Zerneke had me do a food sensitivity blood test and a GI-Map stool test — much more extensive than anything my doctor ordered. The results were eye-opening. We discovered I was sensitive to foods I was eating daily, my gut microbiome was out of balance, and I had leaky gut. Dr. Zerneke recommended targeted supplements and dietary changes. Things have definitely gotten a lot better and I am on the road to recovery. I would highly recommend Dr. Zerneke to anyone who wants to find the root cause of their health problem so you can truly heal, opposed to just managing ongoing symptoms."
Michelle Cavey
GI health & root cause recovery
Book Your Free Discovery Call
Not sure if Revitafresh is right for you? Let's talk. A 15-minute discovery call is free, no obligation.
Book your free discovery call